Don't just look fit, stay healthy: Yami Gautam
New Delhi
June 27, 2017
Actress Yami Gautam says it
is important not to lose sight of healthy living in the quest to attain
the perfect frame.
"Being an actor, it's very important not just to look fit but stay
healthy and active inside out... But I believe staying healthy and fit
should be a way of life, regardless of what profession you are in,"
Yami told IANS.
The "Kaabil" actress, who is associated with swimwear brand Speedo
India and joined the CrossFit Aqua Aerobics instructor Pooja Arora, for
Speedo AquaFit - Underwater, Vertical, Fitness Training Programme last
week in Mumbai, says fitness in any form inspires her.
"It's so important to switch up your fitness regime from time to time,"
she added.
So, what is her fitness mantra? "Functional and controlled weight
training. But food goes hand in hand with workout. Essential to keep
that balance," the actress added.
On the film front, Yami was last seen in Ram Gopal Varma's "Sarkar 3",
which also starred megastar Amitabh Bachchan.
New Delhi
June 27, 2017
Actress Yami Gautam says it
is important not to lose sight of healthy living in the quest to attain
the perfect frame.
"Being an actor, it's very important not just to look fit but stay
healthy and active inside out... But I believe staying healthy and fit
should be a way of life, regardless of what profession you are in,"
Yami told IANS.
The "Kaabil" actress, who is associated with swimwear brand Speedo
India and joined the CrossFit Aqua Aerobics instructor Pooja Arora, for
Speedo AquaFit - Underwater, Vertical, Fitness Training Programme last
week in Mumbai, says fitness in any form inspires her.
"It's so important to switch up your fitness regime from time to time,"
she added.
So, what is her fitness mantra? "Functional and controlled weight
training. But food goes hand in hand with workout. Essential to keep
that balance," the actress added.
On the film front, Yami was last seen in Ram Gopal Varma's "Sarkar 3",
which also starred megastar Amitabh Bachchan.
Tags: Yami GautamRam Gopal VarmaAmitabh BachchanSarkar 3Kaabil